WIN Canterbury warmly invite you to a wellness event with certified Holistic Health Coach, Liz Sloan, from the Institute of Integrative Nutrition.
COVID-19 has affected us as a nation and as individuals challenging us to adjust to a 'new normal'. For some, that challenge has been posed by learning to work from home, balancing work and home life, and managing the stresses related to both.
In this early morning virtual session Liz will guide you through tips on time management and provide tools to allow you to thrive in stressful times. Liz will share her insights into how to prioritise wellbeing during times of uncertainty and how to deal with anxiety so we can feel confident to move from a place of surviving to thriving.
This webinar is kindly sponsored by Citycare.
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